To be a Navy SEAL you need to be the cream of the crop. Additionally you need to be physically and mentally resilient.
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Their training is beyond difficult, it’s downright insane! Even if you complete the training, there is no assurance you will be made a SEAL.
Take a peak at the CRAZY video documenting “Hell Week” below and let us know how you think you’d do!
Here is a look at the SEAL Physical Screening Test (PST), designed to see if you have what it takes to enter SEAL training:
| PHYSICAL SCREENING TEST | MINIMUM | AVERAGE | OPTIMUM |
| Swim 500 yard breast or side stroke | 12:30 | 10:00 | 9:30 |
| Push-ups in two-minutes | 42 | 79 | 100 |
| Sit-ups in two-minutes | 50 | 79 | 100 |
| Pull-ups no time limit | 06 | 11 | 25 |
| Run 1.5 miles* | 11:00 | 10:20 | 09:30 |
