Many struggle with their weight, but this Army vet isn’t buying their excuses.
His name is John Burk, he’s an internet fitness instructor, motivational speaker and former Army veteran – all three occupations which show through in this video.
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This video has been watched millions of times on YouTube and Facebook and it is worth a watch if you are overweight or not! Tell us in the below comments if you think Burk has a point or if he is being mean.